Kaya King
A kaya king is a small, narrow boat-like watercraft that is typically got going by means of a double-bladed paddle. Kayaking is a fun activity that involves moving through water bodies in a small water vessel with the help of a double-bladed paddle. It allows the boat driver to move through waterways by sitting face-forward and alternating side-to-side paddle strokes.
It is a great activity that includes enthusiasts of all levels. It can be a wonderful way of quietly discovering the shallow waters at the edge of a lake on one hand, and an exciting high-energy race sport on the other hand. Kayaking does not require any previous experience for its basic form other than an enthusiasm for exploring open waters.
Benefits of kayaking
- Improves cardiovascular fitness.
- Increased muscle strength, particularly in the back, arms, shoulders and chest, from moving the paddle.
- Increased torso and leg strength, as the strength to power a canoe or kayak comes mainly from rotating the torso and applying pressure with your legs.
Equipments
- Kayak
- Double-bladed paddle
- Helmet
- Life jacket
- Water-resistant shirt and pants
- Safety goggles
- Waterproof bag:
TYPES OF kayaking
- Recreational Kayaking
- Sport Kayaking
- Sea Kayaking