Trekking
Trekking is an outdoor activity, a form of walking, undertaken with the specific purpose of enjoying and exploring the natural scenery. Trekking can be done as a commitment, an aim, a mission, or a social gathering. It can be extended and shortened as per the desire of the trekkers. Adventure trek is considered a multiday walking in the wilderness of nature. It is done in the rural and rugged territory.
EQUIPMENTS
A navigation tool depending on your comfort: smartphone with maps, a map, an altimeter, a compass, a hiking GPS, or a GPS watch.
First aid supplies: first aid kit, emergency blanket, headlamp, cellphone, multi tool with a knife.
Benefits of Trekking
- Improve overall fitness,
- Reduce stress
- Social benefits
- Skill development
- Wildlife encounters
- Thrill and adrenaline
- Understanding of nature
- Develops your interacting skills
- Satisfaction for your mind, body and soul